Archive

If you missed any previous live classes, you can find the recorded version here.  Feel free to create, strengthen and enjoy!  

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HEALTH

Pelvic Floor and More - Healthy Bladder Tips for Health-Conscious Women

If you missed the presentation by Jenna Mullen, PT, DPT, on an important topic of great relevance for personal health, here is the recording. 

Healthy Bladder Habits Handout

CLICK HERE TO WATCH

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CREATE

Origami - Ornament

Let's get into the holiday crafts!  Learn to make this Christmas ornament with just a square paper, glue and string.

CLICK HERE TO WATCH

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CREATE

Origami -Ghost

Let's get into the holiday crafts!  All you'll need is a white square paper and a black marker.

CLICK HERE TO WATCH

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CREATE

Origami - Ladybug

Use a square origami paper and black marker to create this cute little ladybug! 

CLICK HERE TO WATCH

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CREATE

Origami - Rabbit

Use a square origami paper and a pair or scissors to create this rabbit.  Decorate it with markers.

 

CLICK HERE TO WATCH

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CREATE

Origami - Shark 

Use a square origami paper, scissors and marker to create this fierce shark.

CLICK HERE TO WATCH

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CREATE

Origami- Frog

Use a dollar bill to create this jumping frog.

CLICK HERE TO WATCH

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CREATE

Origami - Egg Stand

All you need is a square paper to to create this origami egg stand or get creative and use it as a plant holder.  

CLICK HERE TO WATCH

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CREATE

Origami - Crane

The origami crane symbolizes many things but most importantly longevity and good fortune.  Use a square paper to create this beautiful piece. 

CLICK HERE TO WATCH

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CREATE

Origami - Ox

2021 is the year of the Ox.  Learn to make an origami ox with a square piece of paper.   

CLICK HERE TO WATCH

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CREATE

Origami - Aloha Shirt

Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches. 

CLICK HERE TO WATCH

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CREATE

Origami - Butterfly

Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches. 

CLICK HERE TO WATCH

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CREATE

Origami - Bird

Use an origami paper or any paper cut to a square size, preferably 6-8 inches.

CLICK HERE TO WATCH

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HEALTH

Blue Zones Project 

Presented on March 3, 2021

RealAge Test: CLICK HERE

Blue Zones Food List: CLICK HERE

CLICK HERE TO WATCH

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CREATE

Origami - Turkey

Let's get into the holiday crafts!  All you'll need is a square paper, glue and a marker.

CLICK HERE TO WATCH

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CREATE

Origami - Cat

Materials needed: 3 origami square paper, 2"x11" strip paper, glue, and markers. 

CLICK HERE TO WATCH

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CREATE

Origami - Grasshopper

Use a square origami paper, small strip of paper for antenna, glue and scissors to create this fun grasshopper

CLICK HERE TO WATCH

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CREATE

Origami - Dress

All you need is a dollar bill or origami paper cut to the size of a dollar bill.

CLICK HERE TO WATCH

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CREATE

Origami - Shrimp 

Use a square origami paper and scissors to create this cute little shrimp.

CLICK HERE TO WATCH

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CREATE

Origami - Tulip

Learn to create this tulip with stem using two pieces of square origami paper.

CLICK HERE TO WATCH

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CREATE

Origami - Basket

Learn to create this origami basket using a square paper.  You can fill with Easter treats or any treats for any occasion.  

CLICK HERE TO WATCH

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CREATE

Origami - Heart

Use a dollar bill to create this beautiful heart for yourself or gift it to someone.     

CLICK HERE TO WATCH

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CREATE

Origami - Fish

Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches. 

CLICK HERE TO WATCH

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CREATE

Origami - Box

Use a square origami paper.  The white box in photo is about 3.5"x3.5" made with a 8.5"x8.5" size square paper.  

CLICK HERE TO WATCH

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CREATE

Origami - Star

Use a strip of paper, any size depending on how big you'd like your star.  In photo is about 1"x11" strip. Star is about 3/4".   

CLICK HERE TO WATCH

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CREATE

Origami - Santa

Use a square origami paper to create this fun santa.  Decorate it any way you'd like and it can even be used as a tag on a gift! 

CLICK HERE TO WATCH

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HAPPINESS

Alice Inoue

If you missed her talk on Dec 17, click on the link below to see the recording.

https://vimeo.com/492314777/e96f4833ca

Origami Pumpkin_edited.jpg

CREATE

Origami - Pumpkin

Let's get into the holiday crafts!  All you'll need is a square paper, small strip of paper for the stem, glue and a marker.

CLICK HERE TO WATCH

Ladybug and leaf_edited.jpg

CREATE

Origami - Leaf

Use a square origami paper and scissors to make this creative leaf. 

CLICK HERE TO WATCH

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CREATE

Origami - Sea Otter

Use a square origami paper to create this fun sea otter.  Decorate it with markers.

CLICK HERE TO WATCH

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CREATE

Origami - Dragonfly

All you need is a square paper and scissors to create this cute dragonfly.

CLICK HERE TO WATCH

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CREATE

Origami- Turtle

Use a dollar bill to create this fun turtle.

 

CLICK HERE TO WATCH

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CREATE

Origami - Peacock

Use a dollar bill to create this beautiful peacock.    

CLICK HERE TO WATCH

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CREATE

Origami - Hina Doll

Hinamatsuri is known as Doll's Day or Girl's Day in Japan.  Learn to create this origami Hina Doll using a square origami paper.

CLICK HERE TO WATCH

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CREATE

Origami - Peacock

Learn to make this beautiful, colorful peacock with a square piece of paper.   

CLICK HERE TO WATCH

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CREATE

Origami - Bow

Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches. 

CLICK HERE TO WATCH

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CREATE

Origami - Christmas Tree

Use a square origami paper.  This can be paired with the origami box.  Use the same size paper you did for the box.    

CLICK HERE TO WATCH

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CREATE

Origami - Snowman

Use a square white paper of any size you'd like your snowman to be.  Add festive ribbon, buttons, etc. to dress up Mr. Snowman.     

CLICK HERE TO WATCH

Senior Moves With Trish

January 4, 2021- CLICK HERE

January 11, 2021- CLICK HERE

January 25, 2021- CLICK HERE

February 1, 2021- CLICK HERE

February 8, 2021- CLICK HERE

February 22, 2021- CLICK HERE

March 1, 2021- CLICK HERE

March 15, 2021- CLICK HERE

March 22, 2021- CLICK HERE

March 29, 2021- CLICK HERE

April 5, 2021- CLICK HERE

April 12, 2021- CLICK HERE

April 19, 2021- CLICK HERE

May 10, 2021- CLICK HERE

May 13, 2021- CLICK HERE

May 17, 2021- CLICK HERE

May 20, 2021- CLICK HERE

May 24, 2021- CLICK HERE

May 27, 2021- CLICK HERE

June 3, 2021- CLICK HERE

June 7, 2021- CLICK HERE

June 10, 2021- CLICK HERE

June 14, 2021- CLICK HERE

June 17, 2021- CLICK HERE

June 21, 2021- CLICK HERE

June 24, 2021- CLICK HERE

June 28, 2021- CLICK HERE

July 1, 2021- CLICK HERE

July 8, 2021- CLICK HERE

July 12, 2021- CLICK HERE

July 15, 2021- CLICK HERE

August 9, 2021- CLICK HERE