Archive
If you missed any previous live classes, you can find the recorded version here. Feel free to create, strengthen and enjoy!

HEALTH
Pelvic Floor and More - Healthy Bladder Tips for Health-Conscious Women
If you missed the presentation by Jenna Mullen, PT, DPT, on an important topic of great relevance for personal health, here is the recording.

CREATE
Origami - Koi Fish
With just a dollar bill, you can create this shirt with tie. Perfect for a gift for Father's Day!

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Origaimi - Butterfly
All you need is a dollar bill or a rectangle paper about 6.14"x2.6" to create this fun spring butterfly.

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Origaimi - Money Heart
All you need is a dollar bill to create this simple heart.

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Origami - Tiger
Happy 2022! Year of the Tiger. All you need is a square paper, black marker and glue.

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Origami - Ornament
Let's get into the holiday crafts! Learn to make this Christmas ornament with just a square paper, glue and string.

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Origami -Ghost
Let's get into the holiday crafts! All you'll need is a white square paper and a black marker.

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Origami - Ladybug
Use a square origami paper and black marker to create this cute little ladybug!

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Origami - Rabbit
Use a square origami paper and a pair or scissors to create this rabbit. Decorate it with markers.

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Origami - Shark
Use a square origami paper, scissors and marker to create this fierce shark.

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Origami - Egg Stand
All you need is a square paper to to create this origami egg stand or get creative and use it as a plant holder.

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Origami - Crane
The origami crane symbolizes many things but most importantly longevity and good fortune. Use a square paper to create this beautiful piece.

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Origami - Ox
2021 is the year of the Ox. Learn to make an origami ox with a square piece of paper.

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Origami - Aloha Shirt
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

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Origami - Butterfly
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

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Origami - Bird
Use an origami paper or any paper cut to a square size, preferably 6-8 inches.

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Origami - Koi Fish
Use a square piece of paper and scissors to create this koi fish. Perfect for a Boy's Day craft!

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Origaimi - Leprechaun
Get creative and make this origami leprechaun with a square paper, markers, penny and a piece of tape.

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Snowflake Heart
Grab a square paper, scissors and pencil to make this fun snowflake heart.

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Origami - Snowman
Let's get into the holiday crafts! Learn to make this fun and festive snowman with just a square paper, markers and ribbon.

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Origami - Turkey
Let's get into the holiday crafts! All you'll need is a square paper, glue and a marker.

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Origami - Cat
Materials needed: 3 origami square paper, 2"x11" strip paper, glue, and markers.

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Origami - Grasshopper
Use a square origami paper, small strip of paper for antenna, glue and scissors to create this fun grasshopper

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Origami - Dress
All you need is a dollar bill or origami paper cut to the size of a dollar bill.

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Origami - Shrimp
Use a square origami paper and scissors to create this cute little shrimp.

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Origami - Tulip
Learn to create this tulip with stem using two pieces of square origami paper.

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Origami - Basket
Learn to create this origami basket using a square paper. You can fill with Easter treats or any treats for any occasion.

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Origami - Heart
Use a dollar bill to create this beautiful heart for yourself or gift it to someone.

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Origami - Fish
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

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Origami - Box
Use a square origami paper. The white box in photo is about 3.5"x3.5" made with a 8.5"x8.5" size square paper.

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Origami - Star
Use a strip of paper, any size depending on how big you'd like your star. In photo is about 1"x11" strip. Star is about 3/4".

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Origami - Santa
Use a square origami paper to create this fun santa. Decorate it any way you'd like and it can even be used as a tag on a gift!

HAPPINESS
Alice Inoue
If you missed her talk on Dec 17, click on the link below to see the recording.

CREATE
Origami - Lotus Flower
Use a square piece of paper to creat this beautiful lotus flower.

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Origaimi - Kimono
Make this creative kimono just in time for Girls Day! All you need is a square paper and a piece of ribbon.

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Snowflake
Grab a square paper, scissors and pencil to make this fun snowflake.

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Origami - Christmas Tree
Let's get into the holiday crafts! Learn to make this festive Christmas tree. You can stand it up or glue it on a card.

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Origami - Pumpkin
Let's get into the holiday crafts! All you'll need is a square paper, small strip of paper for the stem, glue and a marker.

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Origami - Leaf
Use a square origami paper and scissors to make this creative leaf.

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Origami - Sea Otter
Use a square origami paper to create this fun sea otter. Decorate it with markers.

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Origami - Dragonfly
All you need is a square paper and scissors to create this cute dragonfly.

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Origami - Hina Doll
Hinamatsuri is known as Doll's Day or Girl's Day in Japan. Learn to create this origami Hina Doll using a square origami paper.
CLICK HERE TO WATCH

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Origami - Peacock
Learn to make this beautiful, colorful peacock with a square piece of paper.

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Origami - Bow
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

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Origami - Christmas Tree
Use a square origami paper. This can be paired with the origami box. Use the same size paper you did for the box.

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Origami - Snowman
Use a square white paper of any size you'd like your snowman to be. Add festive ribbon, buttons, etc. to dress up Mr. Snowman.




Senior Moves With Trish
January 4, 2021- CLICK HERE
January 11, 2021- CLICK HERE
January 25, 2021- CLICK HERE
February 1, 2021- CLICK HERE
February 8, 2021- CLICK HERE
February 22, 2021- CLICK HERE
March 1, 2021- CLICK HERE
March 15, 2021- CLICK HERE
March 22, 2021- CLICK HERE
March 29, 2021- CLICK HERE
April 5, 2021- CLICK HERE
April 12, 2021- CLICK HERE
April 19, 2021- CLICK HERE
May 10, 2021- CLICK HERE
May 13, 2021- CLICK HERE
May 17, 2021- CLICK HERE
May 20, 2021- CLICK HERE
May 24, 2021- CLICK HERE
May 27, 2021- CLICK HERE
June 3, 2021- CLICK HERE
June 7, 2021- CLICK HERE
June 10, 2021- CLICK HERE
June 14, 2021- CLICK HERE
June 17, 2021- CLICK HERE
June 21, 2021- CLICK HERE
June 24, 2021- CLICK HERE
June 28, 2021- CLICK HERE
July 1, 2021- CLICK HERE
July 8, 2021- CLICK HERE
July 12, 2021- CLICK HERE
July 15, 2021- CLICK HERE
August 9, 2021- CLICK HERE