Archive
If you missed any previous live classes, you can find the recorded version here. Feel free to create, strengthen and enjoy!

HEALTH
Pelvic Floor and More - Healthy Bladder Tips for Health-Conscious Women
If you missed the presentation by Jenna Mullen, PT, DPT, on an important topic of great relevance for personal health, here is the recording.

CREATE
Origami - Koi Fish
Use a square piece of paper and scissors to create this koi fish. Perfect for a Boy's Day craft!

CREATE
Origaimi - Leprechaun
Get creative and make this origami leprechaun with a square paper, markers, penny and a piece of tape.

CREATE
Snowflake Heart
Grab a square paper, scissors and pencil to make this fun snowflake heart.

CREATE
Origami - Snowman
Let's get into the holiday crafts! Learn to make this fun and festive snowman with just a square paper, markers and ribbon.

CREATE
Origami - Turkey
Let's get into the holiday crafts! All you'll need is a square paper, glue and a marker.

CREATE
Origami - Cat
Materials needed: 3 origami square paper, 2"x11" strip paper, glue, and markers.

CREATE
Origami - Grasshopper
Use a square origami paper, small strip of paper for antenna, glue and scissors to create this fun grasshopper

CREATE
Origami - Dress
All you need is a dollar bill or origami paper cut to the size of a dollar bill.

CREATE
Origami - Shrimp
Use a square origami paper and scissors to create this cute little shrimp.

CREATE
Origami - Tulip
Learn to create this tulip with stem using two pieces of square origami paper.

CREATE
Origami - Basket
Learn to create this origami basket using a square paper. You can fill with Easter treats or any treats for any occasion.

CREATE
Origami - Heart
Use a dollar bill to create this beautiful heart for yourself or gift it to someone.

CREATE
Origami - Fish
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

CREATE
Origami - Box
Use a square origami paper. The white box in photo is about 3.5"x3.5" made with a 8.5"x8.5" size square paper.

CREATE
Origami - Star
Use a strip of paper, any size depending on how big you'd like your star. In photo is about 1"x11" strip. Star is about 3/4".

CREATE
Origami - Santa
Use a square origami paper to create this fun santa. Decorate it any way you'd like and it can even be used as a tag on a gift!

CREATE
Origami - Lotus Flower
Use a square piece of paper to creat this beautiful lotus flower.

CREATE
Origaimi - Kimono
Make this creative kimono just in time for Girls Day! All you need is a square paper and a piece of ribbon.

CREATE
Snowflake
Grab a square paper, scissors and pencil to make this fun snowflake.

CREATE
Origami - Christmas Tree
Let's get into the holiday crafts! Learn to make this festive Christmas tree. You can stand it up or glue it on a card.

CREATE
Origami - Pumpkin
Let's get into the holiday crafts! All you'll need is a square paper, small strip of paper for the stem, glue and a marker.

CREATE
Origami - Leaf
Use a square origami paper and scissors to make this creative leaf.

CREATE
Origami - Sea Otter
Use a square origami paper to create this fun sea otter. Decorate it with markers.

CREATE
Origami - Dragonfly
All you need is a square paper and scissors to create this cute dragonfly.

CREATE
Origami - Hina Doll
Hinamatsuri is known as Doll's Day or Girl's Day in Japan. Learn to create this origami Hina Doll using a square origami paper.
CLICK HERE TO WATCH

CREATE
Origami - Peacock
Learn to make this beautiful, colorful peacock with a square piece of paper.

CREATE
Origami - Bow
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

CREATE
Origami - Christmas Tree
Use a square origami paper. This can be paired with the origami box. Use the same size paper you did for the box.

CREATE
Origami - Snowman
Use a square white paper of any size you'd like your snowman to be. Add festive ribbon, buttons, etc. to dress up Mr. Snowman.

HAPPINESS
Alice Inoue
If you missed her talk on Dec 17, click on the link below to see the recording.

CREATE
Origaimi - Butterfly
All you need is a dollar bill or a rectangle paper about 6.14"x2.6" to create this fun spring butterfly.

CREATE
Origaimi - Money Heart
All you need is a dollar bill to create this simple heart.

CREATE
Origami - Tiger
Happy 2022! Year of the Tiger. All you need is a square paper, black marker and glue.

CREATE
Origami - Ornament
Let's get into the holiday crafts! Learn to make this Christmas ornament with just a square paper, glue and string.

CREATE
Origami -Ghost
Let's get into the holiday crafts! All you'll need is a white square paper and a black marker.

CREATE
Origami - Ladybug
Use a square origami paper and black marker to create this cute little ladybug!

CREATE
Origami - Rabbit
Use a square origami paper and a pair or scissors to create this rabbit. Decorate it with markers.

CREATE
Origami - Shark
Use a square origami paper, scissors and marker to create this fierce shark.

CREATE
Origami - Egg Stand
All you need is a square paper to to create this origami egg stand or get creative and use it as a plant holder.

CREATE
Origami - Crane
The origami crane symbolizes many things but most importantly longevity and good fortune. Use a square paper to create this beautiful piece.

CREATE
Origami - Ox
2021 is the year of the Ox. Learn to make an origami ox with a square piece of paper.

CREATE
Origami - Aloha Shirt
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

CREATE
Origami - Butterfly
Use a dollar bill or origami paper measured approximately 6.14 inches by 2.60 inches.

CREATE
Origami - Bird
Use an origami paper or any paper cut to a square size, preferably 6-8 inches.




Senior Moves With Trish
January 4, 2021- CLICK HERE
January 11, 2021- CLICK HERE
January 25, 2021- CLICK HERE
February 1, 2021- CLICK HERE
February 8, 2021- CLICK HERE
February 22, 2021- CLICK HERE
March 1, 2021- CLICK HERE
March 15, 2021- CLICK HERE
March 22, 2021- CLICK HERE
March 29, 2021- CLICK HERE
April 5, 2021- CLICK HERE
April 12, 2021- CLICK HERE
April 19, 2021- CLICK HERE
May 10, 2021- CLICK HERE
May 13, 2021- CLICK HERE
May 17, 2021- CLICK HERE
May 20, 2021- CLICK HERE
May 24, 2021- CLICK HERE
May 27, 2021- CLICK HERE
June 3, 2021- CLICK HERE
June 7, 2021- CLICK HERE
June 10, 2021- CLICK HERE
June 14, 2021- CLICK HERE
June 17, 2021- CLICK HERE
June 21, 2021- CLICK HERE
June 24, 2021- CLICK HERE
June 28, 2021- CLICK HERE
July 1, 2021- CLICK HERE
July 8, 2021- CLICK HERE
July 12, 2021- CLICK HERE
July 15, 2021- CLICK HERE
August 9, 2021- CLICK HERE