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Fitness Classes
Start your virtual fitness journey today!
As the Corona virus pandemic (COVID-19) continues to affect our communities around our state and the world, people are practicing safe social distancing to help curb the spread of this virus.
Even though we cannot travel and attend public events because of the pandemic, and we’re all staying home for a while, it doesn’t mean you can’t participate or experience the wonders outside of your home. We’ve have created a page centered on free virtual experiences that you can access from the comfort and safety of your home.
Fitness Links
Your journey begins here!
LIVE classes via Zoom
10:00 AM
Every Monday, Tuesday, Thursday, Friday & Saturday
FREE but you must register:
Contact Robin
(808) 949-2161 or pcrobin@gmail.com
*RECORDED classes via Zoom
Access Password: Happy6-26
FREE Pre-Recorded Zumba Gold Friday classes on ZOOM!
Join Robin in this fun and effective dance-fitness session.
*Note: Classes will be updated every 2 weeks.
*RECORDED Total Body Toning Classes via Zoom
Access Password: 4n*16%65
FREE Pre-Recorded Zumba Gold and Senior Strong Thursdays classes on ZOOM!
Join Robin in this fun and effective exercise-fitness session.
*Note: Classes will be updated every 2 weeks.
Not sure how to use Zoom?
Click on the tutorials.
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Disclaimer reminder: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
