Fitness & Dance Classes
We have a variety of classes to get your body moving no matter what level of fitness you're at. Exercise and dance help support heart health, increase muscle strength, build bones, enhance balance and flexibility, lower stress, and help us stay socially connected when we do it together.
We're here to move with you, support you on your fitness journey, and have lots of fun while we're at it!

Gentle Flow Yoga
Thursdays, 10 AM to 11 AM
$5 BeST members/ $8 General Public
Room 205E
Instructor: Cecelia
Bring your mat, water & towel
Drop-in Class, no registration needed

Mat Pilates
Saturdays, 11 AM to 12 PM
$7 BeST members/ $10 General Public
Room 205E
Instructor: Adina Corduneanu
Please bring your own mat
Drop-in Class, no registration needed

Tai Chi with Steve Young
Wednesdays & Saturdays
9 AM to 10 AM
$5 BeST members/ $8 General Public
Auditorium
Instructor: Steve Young
Drop-in Class, no registration needed

Zumba with Yumi
Saturdays, 12 NOON to 1 PM
Thursdays, 6:30 PM to 7:30 PM
$5 BeST members/ $8 General Public
Auditorium
Instructor: Yumi Kraft
Drop-in Class, no registration needed

Beginning Tahitian Dance
Friday, 12 PM to 1:00 PM
$9 BeST members/ $15 General Public
Auditorium
Instructor: Nalini Gauthier of @tahitimana
Drop-in Class

Jazzercise (Low Impact)
Tuesdays, 9AM - 10AM
$6 BeST/ $9 General Public
Auditorium
Instructor : Shari Yamashita
Drop in Class, no registration needed
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Pilates I
Mondays, 9 AM to 10 AM
$5 BeST members/ $8 General Public
Room 202-E
Instructor: Helen
Please bring your own mat
Drop-in Class, no registration needed
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Intermediate Tai Chi
Fridays, 9 AM to 10 AM
$7 BeST members/ $10 General Public
Room 205E
Instructor: Steve Young
Drop-in Class, no registration needed

Intermediate Hula with Nalani
Mondays, 9 AM to 10:15 AM
$10 BeST members/ $15 General Public
Auditorium
Instructor: Nalani Keale
Drop-in Class

Want to teach a class?
Email us some information: the class you'd like to teach and your qualifications and we'll have someone give you a call back.
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Kazexe (Ka-za-shay)
Saturdays, 10:30 AM - 11:30 AM
$6 BeST/ $9 General Public
Auditorium
Instructor: Shannon
Drop in Class, no registration needed
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Pilates II
Thursdays, 9 AM to 10 AM
$7 BeST members/ $10 General Public
Room 202E
Instructor: Helen
Please bring your own mat
Drop-in Class, no registration needed

Vinyasa Yoga
Fridays, 11 AM to 12:15 PM
$5 BeST members/ $8 General Public
Room 202E
Instructor: Carole Shinn
Bring your mat, water & towel
Drop-in Class, no registration needed
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Advanced Hula with Nalani
Wednesday, 11 AM to 12:15 PM
$15 BeST members/ $20 General Public
Auditorium
Instructor: Nalani Keale
Drop-in Class