Service Description

In the Auditorium Tai Chi Wednesdays and Saturdays focus on improving balance and posture through spinal alignment. It also increases circulation and leg strength. Movements calm the body and mind leading to a more peaceful state. Essentially, It is a study and practice of wellness through movement. Our fantastic instructor, Steve Young, has been a Tai Chi practitioner for over 35 years and is patient, guiding, and inspiring.