Yoga Nidra and Soundbath with Marluz

Service Description

This calming weekly class blends: ✨ Yoga Nidra – a deeply relaxing guided meditation (no movement required) ✨ Sound Bath – soothing sounds from crystal bowls to clear your mind and calm your body. Bring: A yoga mat, water, and anything cozy (like a pillow or blanket) to help you feel fully relaxed. Dress comfortably! Drop in class, no preregistration required. New to WCC? Please arrive 15 minutes early so we can help you get settled.